Episode 5: Intermittent Fasting
On episode 5, Trinity and Kayla take on the popular diet: Intermittent Fasting!
Episode 4: Mental Health and Nutrition
On episode 4, Trinity and Kayla take on the topic of mental health and nutrition.
Episode 3: The Road to Dietetics
On episode 3, Trinity and Kayla take a deep dive into their experience while becoming dietitians.
Episode 2: Calories, Calories, Calories
On the second episode of the podcast, Kayla and Trinity talk about all things calories!
Episode 1: Fitspos, Fitness Influencers, and Meal Plans, Oh My!
On the first official episode of the podcast, Kayla and Trinity take on the topic of fitness influencers and meal plans!
Intro Episode: Who are we and why are we starting a podcast?
Get to know a bit about the hosts, Kayla and Trinity— how they met, why they are starting a podcast, and what to expect in future episodes!